On Monday nights, Dr. Alex Eingorn leads a weekly class in Laughter Yoga at 7:30 sharp(ish), within the premises of Better Health Chiropractic (825 7th Ave @ 53rd St, Lower Level). The class is free and open to the public, no registration or RSVP is required.
Meet with other local people who are interested in ways to overcome stress. Gather to experience 30 minutes of Laughter Yoga, discuss relaxation methods, life changes to make, and to offer support to one another. More information available at: Better Laugh Meetup Group.
The benefits of Laughter Yoga were recently mentioned in the New York Times (“Stretch: Laughter Yoga, Serious Benefits,” by Lizette Alvarez, August 22, 2010).
Join us to generate endorphins, burn calories and have a great time!